Coconut Steamed Veggies

I recently completed the 3 Day Refresh and just have to share this recipe with you! So simple but so delicious and definitely getting added to our weekly veggie rotation!

Coconut Steamed Veggies
1/2 cup water
1/2 chopped fresh broccoli or green beans
1/2 cup sliced fresh carrot
1/2 chopped fresh cauliflower
1/2 tsp coconut oil
1/4 tsp sea salt

1. Add water to saucepan and bring to a boil.
2. Add veggies to saucepan, cover and cook for 4-5 minutes or until tender-crisp.
3. Place veggies in serving bowl. Add coconut oil and salt, toss gently to coat.
4. ENJOY 🙂

Extra tip: I used frozen cauliflower and they still turned out great! Typically frozen veggies are just as good as fresh in terms of nutrients as long as they are plain veggies. None of those with the extra ingredients like butter or seasoning. Plus, frozen is usually cheaper so it’s a win, win!


One Comment Add yours

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s